When it comes to regaining lost muscle memory, many people believe that aqua therapy is one of the most effective approaches.

Because of the resistance and viscosity of the water, the patient undergoing physical therapy is forced to move slower.

Especially, with more people search warm water physical therapy near me, the concept of reducing the force of gravity that compresses joints which reduces pain become very popular.

This enables the brain to properly process the order of the movements and rebuild the muscle in the correct manner.

Accordingly, water rehab therapy near me became a need, as everyone wants to add a bit of fun to their whole therapeutic journey.

Due to this, water therapy is considered to be a cutting-edge intervention in the treatment of neurological or neuromuscular diseases.

Such as stroke and radiculopathy, in addition to orthopedic conditions, so if you want to start your aqua therapy, we recommend “Hands of Hope” for the best experience.

Benefits of water rehab therapy

⦿The water works against gravity and helps support the patient’s weight in a controlled way while they are submerged.

⦿It can help people improve their strength and balance.

⦿Water provides resistance through gentle friction, so it can be used to strengthen and condition.

More benefits

⦿It also helps with injuries while lowering the risk of more damage from falling over.

⦿Hydrostatic pressure has powerful effects that help the heart and lungs work better.

This makes aquatic exercise a great way to keep your heart and lungs in good shape and strengthen them.

⦿This effect of pressure also helps get more blood to the muscles.

Now that you know everything about aqua therapy it is highly recommended you start searching for physical therapy with aquatic therapy near me and start your therapy with more fun.

Water therapy exercises

If you are thinking about starting aqua therapy and are searching for water rehab therapy near me it is much better if you take a look at a bunch of exercises to know more about the approach.

⦿Knee-to-chest.

This move is done by standing on one slightly bent leg with the other leg stretched out in front while holding on to the side of the pool with one hand.

It makes the muscles in the leg, hip, and lower back stronger and stretches them out.

⦿Leg raise exercise.

This move is done with one leg stretched out and the other leg slightly bent while holding on to the side of the pool with one hand.

It makes the muscles in the leg, hip, and lower back stronger and stretches them out.

Further exercises

⦿Leg stretch exercise facing the wall. 

This stretches all parts of the back and all the joints in the back. It also stretches the muscles in the shoulders.

⦿Pool walking workout.

Walking forward and backward in water up to the chest works the leg muscles without putting stress on the knees or hips.

This is especially important for people with arthritis in their knees or hips.

⦿Activity and exercise for four people.

Move your arms and legs like paddling.

Why choose Hands of Hope?

Now if you are searching for water rehab therapy near me to start the fascinating journey and wondering what’s the best aquatic therapy near me?

Hands of Hope is your perfect choice with our skilled physicians who are very dedicated and will do everything they could to guarantee you the best results.