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The Kinesio Taping Method

Kinesio Taping Method is a therapeutic taping technique that not only provides pain relief but also provides support to your body & joints. By targeting different receptors within the somatosensory system, Kinesio Tape relieves pain and facilitates lymphatic drainage by the microscopic lifting of the skin.

This lifting effect forms convolutions in the skin, thus increasing interstitial space and allowing the inflammation – if existent – of the affected areas to decrease. Kinesio Taping also supports your joints and makes movement easier.

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The Benefits of Kinesio Taping

Evaluation and assessment are key to the treatment of any clinical condition. In order to obtain the desired results from the use of Kinesio Tape as well as any other treatment, a full assessment of the patient is required. In some cases, the treatment of a condition may also require the treatment of other underlying conditions.

With the individualized treatment protocols, Kinesio Taping can be a valuable addition to the protocol.

Positive physiological effects on the skin, lymphatic and circulatory systems, fascia, muscles, ligaments, tendons, and joints have been shown.

Kinesio Taping can be used in conjunction with a multitude of other treatments and modalities. It is effective during rehabilitative and chronic injury phases as well as being used for preventive measures & acute cases.

That’s why you see a lot of sports personnel using Kinesio Taping to optimize performance while healing since it supports the muscles and joints.

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Hands of Hope NYC


What is Kinesiotaping?

Kinesio Taping Method is a tapping technique used over muscles to reduce pain and inflammation, relax overused muscles, and facilitate movement of muscles.

Because Kinesio Tape is a non-restrictive, highly elastic type of tape, it allows a full range of motion and function, unlike traditional sports tapes.It provides stabilization and support not only during sporting events, but also during daily activities.

Kinesio Tape is a multi-faceted technique that can be used to treat any head to toe injury!

"A longer-lasting effect"

Kinesio Tape is a "light mode." It works continuously in rehabilitative applications and can provide additional 2-3 days of relief after treatment.

Kinesio Tape does not mask symptoms, but instead promotes healing in a variety of ways. Because your therapist is unable to provide you with treatment and hands on approach at all times,

Kinesio Taping is like having healing hands on the wounded area 24-7.
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