| search

How did physical therapy help the weakest team win the tug of war in the Squid Game series ?

Well , let’s start from the beginning, “Squid Game “ , the new all time watched Netflix Series, is...

Move, move, move! Tips to stay healthy as you age

If you read nothing else, just know that as a person over 40, taking the stairs instead of the...

5 Exercises to Stop Your Annoying Frequent Headaches

Do you suffer from frequent headaches or migraine symptoms? You’re not alone! At least 75% of Americans suffer from...

One Simple Exercise to Manage Low Back Pain

Low back pain is a very common problem and will affect many of us at some point during our...