Low back pain is a very common problem and will affect many of us at some point during our lives We all usually sit chained to our desks for hours at a time, right? so listen up! because we’re gonna show you how to ease your low back pain with one simple exercise. Recent studies have shown that lower back pain …
At first, we’d like to thank you for being a loyal patient to Hands of Hope Physical Therapy! Today we’ll learn some exercises to keep our lungs healthy, these exercises aim to:- 1- Increase your lung capacity. 2- increase force of exhalation. 3- Reduce the O2 Consumption. Exercises to increase force of exhalation : 1. …
Astoria, Queens
25-31 Steinway Street, Long Island City , NY 11103
Mon/Wed/Fri : 9:00am – 8:00pm
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Crown Heights, Brooklyn
1423 Bedford Avenue, Brooklyn,
NY 11216
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Bushwick, Brooklyn
333 Greene Avenue Brooklyn,
NY 11238
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(718) 758-5777
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Queens Village, Queens
80-03 211th street, Queens Village, NY 11427
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Sat: 10:00am – 2:00pm
Ph: (718) 464-8948
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Staten Island
1432, Hylan Boulevard,
Staten Island NY, 10305
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Whitestone, Queens
1752 Francis Lewis blvd, Whitestone, NY, 11357
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Sat: 10:00am – 2:00pm
Ph: (718) 280-7984
Fax: (718) 280-7985
