As our shoulders are extremely important to us, and their pain could drive one mad, it is very critical we educate ourselves and take care of them.

Bursitis and rotator cuff tendonitis, two other prevalent causes of shoulder pain, are strongly related to impingement.

A mixture of these circumstances can arise, rotator cuff tears.
Which can cause severe pain in the shoulder, can also be a symptom of more significant damage to the rotator cuff.

We recommend Hands of Hope if you’re looking for the best place for shoulder impingement syndrome physical therapy.

What is shoulder impingement syndrome?

Because the tendons, ligaments, and bursa located under the “acromion” can get pinched or squeezed, a condition known as “subacromial”.

There are three bones that make up the shoulder, and their names are the humerus, the scapula, and the clavicle.
The acromion is a bony protrusion that sits atop the scapula and can be palpated as a hump at the very end of the shoulder blade.

The tendon of the rotator cuff and the bursa are located underneath the acromion.

The bursa is a sac that is filled with fluid and serves as a cushion between the bone acromion and the rotator cuff tendon.

However, the bursa can become crushed underneath the acromion if it is not properly cared for.

Shoulder impingement reasons/symptoms

• Pain with repetitive overhead movements, like when you play golf, throw a ball, play racquet sports, or swim, or when you frequently reach or lift above your head.

• When the shoulder is squeezed, as in a fall, this is called a sprain.

• Changes in the acromion’s bones that make the space between the two bones smaller.

• The shoulder area has osteoarthritis.

• Weak muscles in the rotator cuff and shoulder blade, which makes the humeral head move in an unusual way.

• The bursa is getting bigger.

• The area’s ligaments get thicker.

• The joint capsule, which is the name for the soft tissue around the shoulder joint, is tight.

So, if you feel any of these symptoms you should start fetching for shoulder impingement syndrome physical therapy NYC.

How can therapy make it better?

• Hands-on treatment for pain, muscular relief, and joint position.

• Exercising your range of motion.

• Exercises to get stronger.

• Patient Education.

• Therapeutic training.

How to prevent it?

• Shoulder and shoulder-blade muscular strength must be maintained.

• Shoulder, neck and middle-back stretches should be done frequently.

• Maintaining the correct posture and shoulder alignment while attempting to reach or throw.

• Avoid hunching over at a workstation or computer for long periods of time by avoiding forward-head and rounded-shoulder positions.

Why choose Hands of Hope?

Here is why we are your best option when it comes to physical Therapy for impingement syndrome.

We allow you to work with anyone you feel most at ease with.

It’s one of our favorite parts of the job to work with people, and we only use procedures that ensure our patients get the best possible care.

Using manual modalities, teaching patients how to perform exercises, and providing them with activities tailored to their unique requirements are all significant aspects of our therapeutic philosophy.

That’s what makes us your best choice when it comes to shoulder impingement syndrome physical therapy NYC.

To ensure the best Shoulder Pain Physical Therapy service; choose Hands of Hope, and put yourself in the capable hands of a highly trained and experienced team.