Hands of hope NY
Ankle Pain
At Hands of Hope NYC Physical Therapy we are constantly reminding our patients about the importance of doing the ABC’s of taking care of your body, as in keep a balanced diet, stay active and exercise frequently with proper warm up.
Hands of Hope NY also has a Sports Injury Rehabilitation Service. This is a safe therapeutic approach that helps athletes treat pain effectively and achieve optimum performance. Whether you are a professional athlete or you play sports as a hobby , sports rehabilitation is very important for you to prevent injury , rehab from injury or optimize your performance to prevent re-injury.