Well , let’s start from the beginning, “Squid Game “ , the new all time watched Netflix Series, is...
If you read nothing else, just know that as a person over 40, taking the stairs instead of the...
Do you suffer from frequent headaches or migraine symptoms? You’re not alone! At least 75% of Americans suffer from...
Why do we sleep?Sleep is when the brain rests and repairsAs the modern pop sensation Billie Eilish sings, where...
Intermittent fasting, is it healthy?The Historical Precedent of Fasting You might have heard the buzzword of intermittent fasting recently in...
We all usually sit chained to our desks for hours at a time, right? so listen up! because we’re gonna show...
Low back pain is a very common problem and will affect many of us at some point during our...
At first, we’d like to thank you for being a loyal patient to Hands of Hope Physical Therapy! Today...
Physical therapy is an important component of orthopedic treatment. In fact, it is often one of the first steps...
Shoe type may be the reason behind your pain, did you know that? Often times body pain originates from...
